Amount of Vitamin A, IU in Piki bread, made from blue cornmeal (Hopi)
American Indian Alaska Native Foods
In 100 g (Grams) of Piki bread, made from blue cornmeal (Hopi) there is 3 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Piki bread, made from blue cornmeal (Hopi).
Fish oil, cod liver
|
100000 IU
|
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Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
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Peppers, sweet, red, freeze-dried
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77261 IU
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Veal, variety meats and by-products, liver, cooked, braised
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70564 IU
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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70046 IU
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Carrot, dehydrated
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68466 IU
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Chives, freeze-dried
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68300 IU
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Veal, variety meats and by-products, liver, cooked, pan-fried
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66989 IU
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
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Spices, paprika
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49254 IU
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Spices, pepper, red or cayenne
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41610 IU
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Duck, domesticated, liver, raw
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39907 IU
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Veal, variety meats and by-products, liver, raw
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39056 IU
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Seal, ringed, liver (Alaska Native)
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36600 IU
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Turkey, all classes, liver, cooked, simmered
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35836 IU
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Peppers, pasilla, dried
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35760 IU
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Piki bread, made from blue cornmeal (Hopi)
Piki bread, made from blue cornmeal (Hopi) is a type of American Indian Alaska Native Foods. The most significant nutrients in Piki bread, made from blue cornmeal (Hopi) are listed below.
Nutrients in Piki bread, made from blue cornmeal (Hopi)